​Welcome, Stretch & Flow Family

If your idea of "relaxing bodywork" leans towards a firmer, deeper, and more intentional flow, you have come to the right place. I have proudly served our community for over 13 years,
(with 12 of them having practiced licensed massage therapy) and continue to approach each session with the same dedication and passion as day one. If you appreciate the revitalizing benefits of that satisfying "feel good pain," we'll work beautifully together. Thank you for trusting me and supporting my small business.
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My signature 90-minute deep tissue session is now available for booking on BOOKSY at 9:00am, 11:00am, 1:00pm with some 2:00pm/2:30pm available at times. To confirm appointments, all clients are required to keep a card on file thru SQUARE -a measure that ensures safety and efficiency for both of us.

Before your first session, please review the "Wellness Etiquette" section of this website. Setting clear expectations allows us to focus fully on your personalized experience.

For any questions, feel free to contact me directly at 407-453-6466. Please leave a voicemail or text if I am unable to answer, (with your name and who referred you). My commitment is to provide an exceptional experience-tailored specifically to you.

Click below to book now
 Seidycruzlmt.booksy.com