Styles of Stretching flow available for you

Licensed: Relaxation • Deep Tissue (My Specialty) • Neuromuscular • Reflexology • Sports • Prenatal

Certified: Swe-Thai • Cupping • Face Flow • Ashiatsu Barefoot Flow • Vishesh • Shirodhara

All sessions include Stretching with a mixture of the modalities above. Each session also includes full body hot towels, aromatherapy, at times...bar walking on back, knee compressions, Hypervolt massage gun & silicone cupping if needed.

Signature Sessions

(There is no limit on how long your session can be. Scheduling ahead is recommended to receive more time if desired)

*NEW* Signature One hour Foot Retreat

$150

One Hour and a half Session

$195

Two Hour Session

$255

Add Ons

Gua Sha

$15

Full body hot stones

$20

Scalp & Hair Love

$30

Sugar Hand Scrub w/ hot towels

$25

Nap Time

(Remain asleep for 20 more minutes)

$30

Sugar Foot Scrub w/ hot towels

$25

Plastic Cupping Pull

$25

Add 30 extra minutes to a session

$50

Enhanced Experiences

1. Facelifting Flow- Remember that our skin has nothing but muscle to hold on to. If your facial muscles are weak from lack of exercise, your skin will also become weak. Tighten the muscle, tighten the skin. This Facelifting session combines lymphatic drainage, acupressure points to work and release muscle fibers, assisting in regenerating collagen & elastic tissue which help tighten, tone and firm the skin.

This Facelifting Flow is incredible for those who have tightness in their jaw, forehead, experience migraines, have TMJ or those who clench their teeth often.

Hot towels are incorporated throughout this session to help melt away any stress. In order to prep your muscles for maximum release we use an aromatherapy infused Jojoba oil. This Facelifting flow comes with my signature Strategic Deep Tissue Flow included making the full time of this experience, an hour and a half.

1hr 1/2= $240

2. Barefoot Ashiatsu Bar Two Step is a deeper form of therapy done with the use of barefoot Ashiatsu and body weight. This specific flow is provided with relaxation sweeps done with feet combined with deep pressure is specific areas applied with toes and heels.

1hr= $295

3. Shirodhara Ritual brings balance to the brain and nervous system with a gentle stream of warm oil onto the forehead. This steady rhythm nourishes the brain while simultaneously soothing and calming the nervous system by synchronizing brain waves. Not only does this still the mind, enhance blood circulation to the brain, releases stress and tension but it is incredible for your scalp and hair.

1hr 1/2= $215

4. The Licensed LMT/ Student Consultation is specifically for you. Greetings, fellow LMT or aspiring LMT to be. Thank you for placing your trust in me in a time when things, people & places are not what they seem. First of all, allow me to congratulate you. It is a big step to be here, and I commend you on taking that step. You are amazing, strong, confident and worthy. Do not lose sight of that throughout this therapeutic journey.

The idea for this consultation came from simply knowing, what it feels like to travel this grueling "massage therapy"/"stretch" journey, “on your own”. I’d like to humbly help you avoid a few stumbles I took along the way while also showing you that having your own massage therapy stretch business is 100%, possible. The rewards of being a caregiver, a nurturer and a healer, go beyond materials. If you are thinking of massage therapy or are a massage therapist, you can agree with me. We change lives.

Preparing a list of any questions you may have before we begin the consultation is highly recommended. (It’s what I did when I did my own first consultation.) This will help keep you/us on track.

Examples of questions:
1. What do I need to start providing mobile massage therapy?
2. What do you do about solicitations?

3. What kind of sheets do you use?

4. What goes into marketing?

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***Questions pertaining to taxes are better suited for your tax accountant***
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We can do this consultation over the phone or thru FaceTime. Let's get you moving forward in the directly you were meant to take. You are able to book this session on BOOKSY. Talk to you soon.

1hr = $150

1hr 1/2= $175

Bodywork Flow Descriptions

Deep Tissue Work (My Specialty)- Using strategic, deep & steady moves, we work our way layer by layer thru the muscles and connective tissue releasing stubborn adhesions aka "knots". This form of therapy is often needed when you have constant stiffness, scars, chronic pain, or in recovery from injuries or surgeries. Deep tissue is often described as "Feel good pain". It never needs to be extremely painful in order to help you heal. Be sure to stay hydrated before and after your session. Soreness may be felt the day after this style of flow. Be sure to continue drinking your water and following all self-care homework your health care provider gives you. Soreness means we are getting somewhere. Stay consistent with your sessions until you can establish balance and a routine for maintaining it.

Neuromuscular Work- If you need an even more strategic form of deep tissue, Neuromuscular would be the route we would take. Instead of receiving a full body session, this is more for continue working in a specific area. Usually, this work is requested by a chiropractor or doctor. You would also choose this option if we had to stay focused on a specific area of pain.

MyoFascial Release/ Cupping Work- Releasing adhesions between the muscles and fascia is best done with cupping. It helps increase circulation and range of motion in needed areas. Instead of a pushing type of pressure, the cups provide a suction type of feeling. Hydrate well before receiving this style of work.

Sports Flow- Are you an individual with vigorous lifestyles? This could be weightlifting, running in marathons or simply performing in a show. Sports Therapy will allow you to maintain your flexibility, endurance, soreness, range of motion and most importantly, help you on recovery your days. If breaking apart your muscle fibers is your thing, get your micro tears on my table so I can help put and keep you together.

Barefoot Ashiatsu Two Step- Deep tissue work done with the use of bare feet while maintaining steady pressure with the use of wooden bars attached to the ceiling.

Facelifting Work- Remember that our skin has nothing but muscle to hold on to. If your facial muscles are weak from lack of exercise, your skin will also become weak. Tighten the muscle, tighten the skin. This Facelifting flow combines lymphatic drainage, acupressure points to work and release muscle fibers, assists in regenerating collagen & elastic tissue which help tighten, tone and firm the skin.

Shirodhara Ritual- Created to bring balance to the mind and nervous system with the use of warm oil, gently streaming onto the forehead and down the scalp.

Add Ons

• Sugar Foot Scrub- Wearing flip flops in Florida is a must. Nothing leaves your feet shiny and smooth like a sweet sugar scrub.

• Sugar Hand Scrub- Give your hands the soothing break they deserve. Help ease discomfort from everyday texting, cleaning, cooking, working or arthritis.

• Scalp & Hair Love- Fall deeper into relaxation with this tranquil scalp massage. Ease headaches, migraines or tension in your neck with just 10 minutes.

• Plastic Cupping Pull- Are you ready to take your deep tissue session to the next level? Cupping will not only do that, but it will allow your body to detox over the next few days allowing for much better health, mobility & endurance.

• Nap Time- Now you can add 20 minutes to your session just to catch a snooze. It's not easy having to get up and live your life after one of our sessions. Haha. Rest. Sleep. Ill wake you when the time is up.

• Gua Sha- Lets work on increasing the blood flow to certain areas and breaking up those tiny fibrous adhesions.

• Hot Stones- Don't those two words immediately make you want to melt? Well, that is exactly how they feel. Whether you love the warmth they provide, or you have a sore spot that could use the heat and movement, this is the perfect add on for you.

***No Inappropriate Behavior Tolerated***