Massage Therapy Services

Licensed

Relaxation • Deep Tissue(My Specialty) • Neuromuscular • Reflexology • Sports • Prenatal

Certified

Swe-Thai • Cupping • Face Massage • Ashiatsu Barefoot Massage • Vishesh • Shirodhara

All sessions are a mixture of the modalities above. Each session includes hot towels, essential oils, bar walking on back, knee compressions, Hypervolt massage gun, hot stones plus gua sha & cupping if needed.

Massage Therapy sessions

One Hour Session

$120

One Hour and a half Session

$165

Two Hour Session

$225

There is no limit on how long your session can be. We would simply make sure we schedule far out enough to accommodate this amount of time.

Add Ons

Scalp Rejuvenation

$20

Sugar Hand Scrub

$25

Nap Time

(Catch up on sleep after your session for 20 minutes)

$30

Sugar Foot Scrub

$25

Add 30 extra minutes to a session

$50

Seidy Cruz LMT Experiences

1. Facelifting Massage therapy- Remember that our skin has nothing but muscle to hold on to. If your facial muscles are weak from lack of exercise, your skin will also become weak. Tighten the muscle, tighten the skin. This Facelifting massage therapy session, combines lymphatic drainage, acupressure points to work and release muscle fibers, assists in regenerating collagen & elastic tissue which help tighten, tone and firm the skin.

This Facelifting massage is incredible for those who have tightness in their jaw, forehead, experience migraines, have TMJ or those who clench their teeth often.

Hot towels are incorporated throughout this session to help melt away any stress. In order to prep your muscles for maximum release we also add seasonal products like flowers, a wonderful mud mask, honey and so much more. This Facelifting massage comes with my signature Strategic Deep Tissue Massage included making the full time of this experience, an hour and a half.

1hr 1/2= $210

2. Barefoot Ashiatsu Bar Massage Therapy is a deeper form of massage therapy done with the use of barefoot ashiatsu and body weight. This specific massage is done with relaxation sweeps done with feet combined with deep pressure is specific areas applied with toes and heels.

1hr 1/2= $195

3. Shirodhara Massage Therapy brings balance to the brain and nervous system with a gentle stream of warm oil onto the forehead. This steady rhythnourishes the brain while simultaneously soothing and calming the nervous system by synchronizing brain waves. Not only does this still the mind, enhance blood circulation to the brain, releases stress and tension but it is incredible for your scalp and hair.

1hr 1/2= $185

Massage Descriptions

Deep Tissue Massage Therapy (My Specialty)- Using strategic, deep & steady pressure, we move our way layer by layer thru the muscles and connective tissue releasing stubborn adhesions aka "knots". This form of massage is often needed when you have constant stiffness, scars, chronic pain, or in recovery from injuries or surgeries. Deep tissue is often described as "Feel good pain". It never needs to be extremely painful in order to help you heal. Be sure to stay hydrated before and after your session. Soreness may be felt the day after this style of massage work. Be sure to continue drinking your water and following all self care homework your massage therapist gives you. Soreness means we are getting somewhere. Stay consistent with your sessions until you can establish balance and a routine for maintaining it.

Relaxation/Swedish Massage Therapy- Take a deep breath and then exhale slowly. This massage style is meant to calm the nervous system. A new job, baby, move, car trouble, Covid, Injuries, etc can all cause all alarming amount of stress and anxiety. Let me help you reduce the everyday tension that accumulates from these everyday challenges. The light and passive sweeps in this session will surely send you to heaven. Not only will the soft sweeping motions soothe you but they might just even help you drift off to sleep.

Neuromuscular Massage Therapy- If you need an even more strategic form of deep tissue, Neuromuscular would be the route we would take. Instead of receiving a full body session, this is more of a specific area type of massage. Usually this work is requested by a chiropractor or doctor. You would also choose this option if we had to stay focused on a specific area of pain.

MyoFascial Release/ Cupping Massage Therapy- Releasing adhesions between the muscles and fascia is best done with cupping. It helps increase circulation and range of motion in needed areas. Instead of a pushing type of pressure, the cups provide a suction type of feeling. Hydrate well before your session.

Sports Massage Therapy- This style of massage therapy is for individuals with vigorous lifestyles. This could be weightlifting, running in marathons or simply competing in fitness competitions. Sports Massage will allow you to maintain your flexibility, endurance, soreness, range of motion and most importantly, help you on recovery days. If breaking apart your muscle fibers is your thing, get your micro tears on my table so I can help put and keep you together.

Chair Massage Therapy- This is also known as seated massage. The massage is done, fully clothed in a comfortable seated position at home, in your office, at events, gatherings or work settings.

Barefoot Ashiatsu Bar Massage Therapy- Deep tissue work done with the use of bare feet while maintaining steady pressure with the use of wooden bars attached to the ceiling.

Facelifting Massage Therapy- Remember that our skin has nothing but muscle to hold on to. If your facial muscles are weak from lack of exercise, your skin will also become weak. Tighten the muscle, tighten the skin. This Facelifting massage therapy session, combines lymphatic drainage, acupressure points to work and release muscle fibers, assists in regenerating collagen & elastic tissue which help tighten, tone and firm the skin.

Shirodhara Massage Therapy- Created to bring balance to the mind and nervous system with the use of warm oil, gently streaming onto the forehead and down the scalp.

Prenatal Massage Therapy- Momma needs her down time. Back is hurting, hips hurting, Man child aint helpin....lol. Lets give you a well deserved hour long break. (I no longer provide prenatal sessions for new clients. Only current clients who become preggers. Apologies for the inconvinience)

Add Ons

• Sugar Foot Scrub- Wearing flip flops in Florida is a must. Nothing leaves your feet shiny and smooth like a sweet sugar scrub.

• Sugar Hand Scrub- Give your hands the soothing break they deserve. Help ease discomfort from every day texting, cleaning, cooking, working or arthritis.

• Scalp Rejuvenation- Fall deeper into relaxation with this tranquil scalp massage. Ease headaches, migraines or tension in your neck with just 10 minutes. We will be using a mixture of Peppermint essential oil and Coconut oil. Your hair will get a bit...oily. Be prepared. I also provide hair ties.

• Plastic Cupping- Are you ready to take your deep tissue session to the next level? Cupping will not only do that but it will allow your body to detox over the next few days allowing for much better health, mobility & endurance.

• Nap Time- Now you can add 20 minutes to your session just to catch a snooze. Its not easy having to get up and live after one of our sessions. Haha. Rest. Sleep. Ill wake you when the time is up.

***No Inappropriate Behavior Tolerated***