Styles of Massage Therapy available for you
Licensed: Relaxation • Deep Tissue (My Specialty) • Neuromuscular • Reflexology • Sports • Prenatal
Certified: Swe-Thai • Cupping • Face Massage • Ashiatsu Barefoot Massage • Vishesh • Shirodhara
All sessions are a mixture of the modalities above. Each session includes full body hot towels, essential oils, at times...bar walking on back, knee compressions, Hypervolt massage gun & silicone cupping if needed.
Signature Massage Sessions
(There is no limit on how long your session can be. Scheduling ahead is recommended to receive more time if desired)
One Hour Session
$150
One Hour and a half Session
$195
Two Hour Session
$255
Add Ons
Gua Sha
$15
Full body hot stones
$20
Head Massage/Scratch
$20
Sugar Hand Scrub
$25
Nap Time
(Catch up on sleep after your session for 20 minutes)
$30
Sugar Foot Scrub
$25
Add 30 extra minutes to a session
$50
Seidy Cruz LMT Experiences
1. Facelifting Massage therapy- Remember that our skin has nothing but muscle to hold on to. If your facial muscles are weak from lack of exercise, your skin will also become weak. Tighten the muscle, tighten the skin. This Facelifting massage therapy session, combines lymphatic drainage, acupressure points to work and release muscle fibers, assists in regenerating collagen & elastic tissue which help tighten, tone and firm the skin.
This Facelifting massage is incredible for those who have tightness in their jaw, forehead, experience migraines, have TMJ or those who clench their teeth often.
Hot towels are incorporated throughout this session to help melt away any stress. In order to prep your muscles for maximum release we also add seasonal products like flowers, a wonderful mud mask, honey and so much more. This Facelifting massage comes with my signature Strategic Deep Tissue Massage included making the full time of this experience, an hour and a half.
1hr 1/2= $240
2. Barefoot Ashiatsu Bar Massage Therapy is a deeper form of massage therapy done with the use of barefoot ashiatsu and body weight. This specific massage is done with relaxation sweeps done with feet combined with deep pressure is specific areas applied with toes and heels.
1hr= $225
3. Shirodhara Massage Therapy brings balance to the brain and nervous system with a gentle stream of warm oil onto the forehead. This steady rhythnourishes the brain while simultaneously soothing and calming the nervous system by synchronizing brain waves. Not only does this still the mind, enhance blood circulation to the brain, releases stress and tension but it is incredible for your scalp and hair.
1hr 1/2= $215
4. The Licensed LMT/ Student Consultation is specifically for you. Greetings, fellow LMT or aspiring LMT to be. Thank you for placing your trust in me in a time when things, people & places are not what they seem. First of all, allow me to congratulate you. It is a big step to be here, and I commend you on taking the first step. You are amazing, strong, confident and worthy. Do not lose sight of that throughout this massage therapy journey.
The idea for this consultation came from simply knowing, what it feels like to travel this massage therapy journey, “on your own”. I’d like to humbly help you avoid a few stumbles I took along the way while also showing you that having your own massage therapy business is 100%, possible. The rewards of being a caregiver, a nurturer and a healer, go beyond materials. If you are thinking of massage therapy or are a massage therapist, you can agree with me. We change lives.
Preparing a list of any questions you may have before we begin the consultation is highly recommended. (It’s what I did when I did my own first consultation.) This will help keep you/us on track.
Examples of questions:
1. What do I need to start providing mobile massage therapy?
2. What do you do about solicitations?
3. What kind of sheets do you use?
4. What goes into marketing?
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***Questions pertaining to taxes are better suited for your tax accountant***
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We can do this consultation over the phone or thru FaceTime. Let's get you moving forward in the directly you were meant to take. You are able to book this session on BOOKSY. Talk to you soon.
1hr = $150
1hr 1/2= $175
Massage Descriptions
Deep Tissue Massage Therapy (My Specialty)- Using strategic, deep & steady pressure, we move our way layer by layer thru the muscles and connective tissue releasing stubborn adhesions aka "knots". This form of massage is often needed when you have constant stiffness, scars, chronic pain, or in recovery from injuries or surgeries. Deep tissue is often described as "Feel good pain". It never needs to be extremely painful in order to help you heal. Be sure to stay hydrated before and after your session. Soreness may be felt the day after this style of massage work. Be sure to continue drinking your water and following all self care homework your massage therapist gives you. Soreness means we are getting somewhere. Stay consistent with your sessions until you can establish balance and a routine for maintaining it.
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Relaxation/Swedish Massage Therapy- Take a deep breath and then exhale slowly. This massage style is meant to calm the nervous system. A new job, baby, move, car trouble, Covid, Injuries, etc can all cause all alarming amount of stress and anxiety. Let me help you reduce the everyday tension that accumulates from these everyday challenges. The light and passive sweeps in this session will surely send you to heaven. Not only will the soft sweeping motions soothe you but they might just even help you drift off to sleep.
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Neuromuscular Massage Therapy- If you need an even more strategic form of deep tissue, Neuromuscular would be the route we would take. Instead of receiving a full body session, this is more of a specific area type of massage. Usually this work is requested by a chiropractor or doctor. You would also choose this option if we had to stay focused on a specific area of pain.
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MyoFascial Release/ Cupping Massage Therapy- Releasing adhesions between the muscles and fascia is best done with cupping. It helps increase circulation and range of motion in needed areas. Instead of a pushing type of pressure, the cups provide a suction type of feeling. Hydrate well before your session.
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Sports Massage Therapy- This style of massage therapy is for individuals with vigorous lifestyles. This could be weightlifting, running in marathons or simply competing in fitness competitions. Sports Massage will allow you to maintain your flexibility, endurance, soreness, range of motion and most importantly, help you on recovery days. If breaking apart your muscle fibers is your thing, get your micro tears on my table so I can help put and keep you together.
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Chair Massage Therapy- This is also known as seated massage. The massage is done, fully clothed in a comfortable seated position at home, in your office, at events, gatherings or work settings.
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Barefoot Ashiatsu Bar Massage Therapy- Deep tissue work done with the use of bare feet while maintaining steady pressure with the use of wooden bars attached to the ceiling.
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Facelifting Massage Therapy- Remember that our skin has nothing but muscle to hold on to. If your facial muscles are weak from lack of exercise, your skin will also become weak. Tighten the muscle, tighten the skin. This Facelifting massage therapy session, combines lymphatic drainage, acupressure points to work and release muscle fibers, assists in regenerating collagen & elastic tissue which help tighten, tone and firm the skin.
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Shirodhara Massage Therapy- Created to bring balance to the mind and nervous system with the use of warm oil, gently streaming onto the forehead and down the scalp.
Add Ons
• Sugar Foot Scrub- Wearing flip flops in Florida is a must. Nothing leaves your feet shiny and smooth like a sweet sugar scrub.
• Sugar Hand Scrub- Give your hands the soothing break they deserve. Help ease discomfort from every day texting, cleaning, cooking, working or arthritis.
• Head Massage/Scratch- Fall deeper into relaxation with this tranquil scalp massage. Ease headaches, migraines or tension in your neck with just 10 minutes.
• Plastic Cupping- Are you ready to take your deep tissue session to the next level? Cupping will not only do that but it will allow your body to detox over the next few days allowing for much better health, mobility & endurance.
• Nap Time- Now you can add 20 minutes to your session just to catch a snooze. It's not easy having to get up and live after one of our sessions. Haha. Rest. Sleep. Ill wake you when the time is up.
• Gua Sha- Lets work on increasing the blood flow to certain areas and breaking up those tiny fibrous adhesions.
• Hot Stones- Don't those two words immediately make you want to melt? Well, that is exactly how they feel. Whether you love the warmth they provide or you have a sore spot that could use the heat and movement, this is the perfect add on for you.
***No Inappropriate Behavior Tolerated***